Fear is an amazing emotion.
It has the ability to render us motionless with no physical restraints. The control fear has on people is
amazing. We have tons of admiration for
those that overcome their fears and accomplish things great and small.
Why does fear have so much control?
A common acronym for FEAR is False Evidence Appearing Real. I think that is a major reason fear has so
much control. We conjure up false
evidence in our imagination trying to find the worst possible outcome. Why do we do that? Yes, sometimes the bad thing we fear does
happen. How often does it happen? Listening to a podcast the other day I heard
someone quote something like 90% of what we fear never happens. Considering how much most of us fear that’s
probably a fairly low estimate.
I struggle with fear too.
I think it most likely enters my mind when things are out of control or
at least appear that way. What’s the
best way to deal with that? Get things
back under control. That’s where good
goal setting and planning come into place.
I had a situation like that just this week. I was getting myself worked up about
everything I needed to get done. I had a
lot of stuff on my short term plate and a buffet of things to work on
long-term. I was feeling very stressed
about it all. After a good conversation
with my wife I knew what I needed to do.
Sit down and map it out. Sure enough,
the stress and fear subsided as the plan came into place.
Do you want to stop stressing over your personal
finances? Develop a plan. Once you have a plan your world is going to
look a lot better!